We offer an empowering opportunity to practice Adaptive Yoga

Functional Movement

Through comprehensive anatomy based practices, we teach functional and practical movement patterns based on the stages of development.

Sessions include elements of…

Social + Emotional Learning

We explore the Competencies of Soical-Emotional learning which include self awareness, self management, social awareness, relationship skills, and responsible decision-making.

Empowerment

We all deserve to feel empowered and celebrate our wellbeing. Through a strengths based, client centered approach we work with individuals using a challenge by choice method. This allows for the clients needs to be met all while working in an adaptable and safe environment.

Embodiment

Embodiment is a practice where we take how our minds, bodies, and spirit functions as a whole. We look at our wellbeing from a “whole” perspective and notice how our movement, self talk, and cognition affect us in day to day life.

Online ~ In Person ~ Private Booking ~ Teacher Courses

Private Booking Options

Private, 1:1 Sessions

  • We offer 30 minute or 60 minute in person sessions. You can expect a phone consultation up to 30 minuets prior to the session to discuss clients needs, intention for the session, and ability. All props are provided and private sessions are specifically designed and tailored to the clients needs. If you live outside of Princeton city limits, a travel fee may apply.

  • 30 Minute Sessions: The first session costs $80.00 and includes a phone consultation up to 30 minuets. In the first session, we will work with the client, caregiver, and family to learn more about the needs of the client for their yoga session.

    Every session after the first is $65.00

    1 Hour Sessions: The first session costs $135.00 and includes a phone consultation up to 30 minuets. In the first session we will work with the client, caregiver, and family to learn more about the needs of the client for their yoga session.

    The client will get to create a “wellness toolbox” though these sessions which can include: yoga + wellness cards, at home activities, art enrichment activities, and more.

    Every session after the first is $120.00

    PLEASE NOTE: Payment is required before each session. A travel fee may apply if outside the Princeton area. For an additional fee, sessions can be lead from a private yoga studio space.

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In Facility + School Sessions

  • We offer in school and in facility sessions in the following formats:

    Adaptive Hourly Booking: $120.00 Book sessions hourly and have two, thirty minute sessions per hour or one, sixty minute session. We aim to keep our class sizes small (5-7 people) for our adaptive sixty and thirty minute sessions.

    Enrichment Programs: For enrichment programs we charge $25.00 per client, per class. All materials and props are provided. The clients will create a wellness “toolbox” to bring home after the program has ended.

    Traditional Hourly Booking: Booking starts at $120.00 per hour. Price varies on group size, location, and duration.

    PLEASE NOTE: Payment is required before each session. A travel fee may apply if outside the Princeton area. For an additional fee, sessions can be lead from a private yoga studio space.

  • What is provided? Live Lively provides all props, materials, art project, and lesson plans.

    Are phone consultations provided in the price? All communication via phone and email is free of cost.

    What if what I am looking for something different? Contact us here! We are happy to work with you and adapt sessions to meet your needs.

    PLEASE NOTE: Payment is required before each session. A travel fee may apply if outside the Princeton area. For an additional fee, sessions can be lead from a private yoga studio space.

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Online + Prerecorded Sessions

  • We have an online based program that contains lessons, videos, and more here.

    We offer pre-recorded videos that only you have access to. These videos are designed specifically for you and include a phone consultation, two recorded videos, and an information sheet.

  • Personalized video, information sheet, and consultation: $150.00

    For personalized, prerecorded sessions you will have access to a phone consultation up to 45 minutes prior to the session to discuss clients needs. You will get two, 15 minute personalized yoga sessions specifically designed and tailored to the clients needs. In addition to the consultation and videos, you will also receive a detailed information sheet that further describes the two videos.

  • Click here to book!