We offer a variety of in-person options to meet diverse needs, including group classes, private one-on-one sessions, and specialized sessions at your facility or school. Each option is designed to provide personalized, accessible, and empowering wellness experiences.

Public Group Classes

Public Group Series in Princeton, NJ

Kid, teen, and adult sessions offered: Learn more & sign up here!

Public Group Series in Plainsboro, NJ

Kid, teen, and adult sessions offered: Learn more & sign up here!

Private In School or Facility Sessions

We provide on-site wellness and enrichment programs tailored to schools and facilities.

Adaptive Hourly Booking

Choose between two 30-minute sessions or one 60-minute session per hour. To ensure a personalized experience, our adaptive classes are kept small, with 5–7 participants in each 30- or 60-minute session.

Enrichment Programs

Perfect for after-school or camp settings, our enrichment programs include all materials and props. Each participant will build a personal wellness ‘toolbox’ to take home, extending the benefits long after the program ends.

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